Weather of the self
Mood diary
A few honest numbers and a sentence each day. Watch the shape of the weeks rather than any single day. Saved into your daily journal.
How are you, right now?
Friday, October 30, 2026
Mood
Mood score
Energy
21
Days logged (4w)
3.8 / 5
Average mood
3.4 / 5
Average energy
The trend
Mood Energylast 4 weeks · scale 1–5
Week by week
- Oct 243d
- Oct 176d
- Oct 106d
- Oct 36d
Usual weather
- Bright20× · 36%
- Steady14× · 25%
- Restless7× · 13%
- Tender7× · 13%
- Foggy7× · 13%
In your own words
Thursday, January 1, 1970
Steady · mood 4/5 · energy 4/5 · 7.5h sleep
Wednesday, December 31, 1969
Restless · mood 3/5 · energy 2/5 · 5.5h sleep
Monday, December 29, 1969
Tender · mood 4/5 · energy 3/5 · 8h sleep
Monday, October 26, 2026
Bright · mood 5/5 · energy 4/5 · 7.75h sleep
Sunday, October 25, 2026
Steady · mood 2/5 · energy 4/5 · 6h sleep
Saturday, October 24, 2026
Bright · mood 5/5 · energy 5/5 · 8h sleep
Friday, October 23, 2026
Foggy · mood 3/5 · energy 1/5 · 5.5h sleep
Thursday, October 22, 2026
Tender · mood 4/5 · energy 3/5 · 5.75h sleep
Tuesday, October 20, 2026
Steady · mood 3/5 · energy 5/5 · 6.5h sleep
Monday, October 19, 2026
Restless · mood 3/5 · energy 3/5 · 6h sleep
Sunday, October 18, 2026
Bright · mood 5/5 · energy 3/5 · 9h sleep
Saturday, October 17, 2026
Bright · mood 5/5 · energy 4/5 · 7.25h sleep
The calendar
52 of 90 days recorded
LighterFuller
Over the last 90 days, Sats have been your steadiest weekday (avg 4.2/5), while Suns tend to run lower (avg 3.3/5).
What the data suggests
- Your steadier days tend to be the ones with more reading — mood averages 4.5/5 on high-reading days vs 3.1/5 on lighter ones.
- Your higher word-count days actually average a lower mood (3.5/5) than quieter writing days (3.9/5) — some of your writing seems to be how you work through harder days.
Words that keep showing up
Day by day
- Monday, October 26, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Sunday, October 25, 2026SteadyHalf the day went to the bank and the pharmacy.
- Saturday, October 24, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Friday, October 23, 2026FoggySlept badly and spent the day a step behind myself.
- Thursday, October 22, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Tuesday, October 20, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Monday, October 19, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Sunday, October 18, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Saturday, October 17, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Friday, October 16, 2026SteadyHalf the day went to the bank and the pharmacy.
- Thursday, October 15, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Tuesday, October 13, 2026FoggySlept badly and spent the day a step behind myself.
- Monday, October 12, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Sunday, October 11, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Saturday, October 10, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Friday, October 9, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Thursday, October 8, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Tuesday, October 6, 2026SteadyHalf the day went to the bank and the pharmacy.
- Monday, October 5, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Sunday, October 4, 2026FoggySlept badly and spent the day a step behind myself.
- Saturday, October 3, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Friday, October 2, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Thursday, October 1, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Tuesday, September 29, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Monday, September 28, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Sunday, September 27, 2026SteadyHalf the day went to the bank and the pharmacy.
- Saturday, September 26, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Friday, September 25, 2026FoggySlept badly and spent the day a step behind myself.
- Thursday, September 24, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Tuesday, September 22, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Monday, September 21, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Sunday, September 20, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Saturday, September 19, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Friday, September 18, 2026SteadyHalf the day went to the bank and the pharmacy.
- Thursday, September 17, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Tuesday, September 15, 2026FoggySlept badly and spent the day a step behind myself.
- Monday, September 14, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Sunday, September 13, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Saturday, September 12, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Friday, September 11, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Thursday, September 10, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Tuesday, September 8, 2026SteadyHalf the day went to the bank and the pharmacy.
- Monday, September 7, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Sunday, September 6, 2026FoggySlept badly and spent the day a step behind myself.
- Saturday, September 5, 2026TenderWe talked for three hours and I came home with that specific tiredness that only comes from good company.
- Friday, September 4, 2026SteadyTwo hours on eigenvalues before the day started asking for anything.
- Thursday, September 3, 2026RestlessThe kind of day where I did a lot and finished nothing.
- Tuesday, September 1, 2026BrightMarket in the morning, a long lunch, and the rest of the day reading on the floor by the window.
- Monday, August 31, 2026BrightBlocked the morning off and nobody noticed, which is the whole trick.
- Sunday, August 30, 2026SteadyHalf the day went to the bank and the pharmacy.
- Saturday, August 29, 2026BrightTwenty-five lengths and the whole day rearranged itself around it.
- Friday, August 28, 2026FoggySlept badly and spent the day a step behind myself.